Apple Cinnamon Spa Water

It's an internet sensation, and it really does work.

Put apple slices in the bottom of the pitcher and then add the cinnamon stick. I would save a few slices of apple for

Cover with ice about to the halfway point of your pitcher and then pour water half way as well. Place in the fridge for 1 hour before serving.

Nutritional stats:
Calories = 0
Fat = 0
Fiber = 0
Protein = 0
Carbs = 0

Did ya know that the artificial sweetener in Crystal light causes headaches? Yup very true and have calories!

This works so amazingly. We were on vacation last month and my cousin would drink this with all meals and she lost so much more weight than she normally does. She toned up too. It speeds up your metabolism and I have to say it works! It tastes like a crisp day spa water. It lasts up for 24 hours in the refrigerator.